Showing posts with label truth. Show all posts
Showing posts with label truth. Show all posts

Thursday, January 8, 2009

False self or real love?


One important reason people feel they cannot be emotionally vulnerable around others is that they are afraid to feel the pain of rejection, abandonment, shame, or criticism that came as children when they were vulnerable to their parents and failed to receive the proper love and acceptance from them. There is no real and solid love in them which would give them the sense of safety needed to be emotionally open to someone else. So we create a false self, one that fits into society's standard of how one should be, and as adults we use this fabrication to win the acceptance and validation from others that we failed to receive from our parents. As a matter of fact, the seeds of this false self began as children, as we conformed to our parents' and early caregivers' hopes and expectations of us, and molded our fragile personality into a shape which would give us the sense of being liked and loved. But we were not really loved, because this love was conditioned upon upholding this false self-image at all times, in order to feel safe around those whose praise and approval we thrived on.

Most of us don’t realize we are doing this. Our society has been so conditioned by patterns of denial, deception, and emotional protection, many of us cannot even entertain the idea of being emotionally vulnerable for too long, lest we risk losing our ability to function and succeed in our practical worldly responsibilities. Indeed, it will take a herculean effort of several brave souls at first in order to create the kind of sustained safe space needed to change the course of generations of socialization and overcome the resistance to conformity. For this, we need to find real love!

Real love means we are loved for our soul, just because we are a creature of God, and for no other reason. And real love is God's love. Love from us is only real when we are surrendered to His love, and our selfish motives are purified. And this purification is an ongoing process—a never-ending one. What we have in the world presently are noble attempts to fool each other and to gain approval for our fabrications by following what is basically an arbitrarily-created set of standards, one that does not reflect the spirit and ways of a loving God, although in some cases it may appear to do so. These standards, created by members of a “lamentably defective” society, create divisions among people. They create deep alienation in the hearts of those who follow these standards, and who give up God's standards. The fleeting pleasures that come from conforming to the ways of the world will ultimately create veils over your heart, and deprive you of the joys of the soul, and the true spiritual pleasures for which God has created us.

Fears and desires


We perceive people through the filter of our fears and desires, as well as through the filter of our conditioning as to how we are supposed to view people. We project our fears, desires, and views onto others, and perceive them through these filters. What is a person really--when we see them without our filters? We don't know. That is the deeper truth, and that is where we must start. Then we can begin to let God guide us to truth.

One obvious example is how a man may see a woman through the filter of his sexual attraction and desire. Or a single woman may see another woman's baby through her desire to be a mother. In a work environment, we may see others through our fear of being fired, or being seen as inferior or incompetent.

We see ourselves according to an image, as well. And much of this image we have acquired through the projection of others, because that is how they wanted us to be--so we became that way to gain approval, and cover up the pain of vulnerability and inadequacy we felt. Since we were not loved for our inner self-- since no one saw that, understood it, or appreciated it, we formed an artificial self which conformed to the image others had of us or wanted us to be, which served their own desires and fears! Mother wants her child to succeed in the world because she never did, and felt inadequate. So she projects that fear of facing her inadequacy onto her child, and must see the child succeed (in the world) to make her feel good about herself. Then the child never feels loved for who he is inside, but only for the manufactured and synthetic image and behavior of a 'successful' person. Inside, both feel inadequate, and even more so because the message is that you're not good enough just being you--you have to be something artificial in order to be acceptable. This is a vicious cycle which must be broken by a few brave souls.

Here's one radical method for a small group:

Two or more people sit in a circle. One gets in touch with his immediate fears and desires, and verbalizes them. It may be, "I am feeling fear and anxiety right now. I want to say something smart so I appear competent and confident. But inside I just feel I want to be liked and accepted by you. I am scared I will be judged and rejected. I'm afraid that even saying this is wrong, and I feel ashamed about myself for even opening up like this. I have been running away from this place of neediness and vulnerability my whole life. Opening up is just bringing me more fear, but I guess since I feel safe to share it, it also brings comfort and trust."

Then you remember God's love and presence--that He is there listening and ready to take away the fear and replace it with healing love. The other person speaks as well…

Spiritual talk on walk in WV (audio)



Here I am walking in nature while visiting my family in WV August, 2008. I videotaped the walk as I brought God to mind. The nature really helps me feel God's love and healing. (At the beginning of the talk there is static from the wind, but it lasts only a minute.) The video can be seen here (part 1): http://www.youtube.com/watch?v=jg2lAE_MPOI


What is Truth? (audio)



Here is a talk I recorded on 7/7/08. After a busy July 4th weekend, I attempt again to find the truth, my truth, and process my pain a bit.

Wordless Meanings (audio)




This is an earlier talk, from May, 2004, so it has a bit of a different energy. I start with some guttural utterances, in order to accurately express what I feel in the moment. As the talk unfolds, I connect with God/Oneness, and I end up doing some real praying, and the whole talk is quite deep.


Technique for removing veils of self:


What am I doing? Am I doing this because I am supposed to, or because someone told me to, or because I want to?

How do I feel?

What do I want?

What am I afraid of? What am I protecting myself from?

After we identify what we want or what we are afraid of (I want financial security. I want a relationship. I am afraid of the feelings that come if I don’t have money. I am afraid of being alone and not being liked by people. I am afraid of feeling vulnerable and needy. I want to feel love and comfort.)…

Then feel the ‘I want, or ‘I desire’, and the ‘I fear’ or ‘I am afraid’. Feel the desire and fear. I am afraid of (getting hurt or feeling pain). I want (to be free from pain and unhappiness). Feel it in the body, be aware of the sensations in the body related to the fear and desire.

Then come back to the ‘I’ itself. What is it that is wanting, what is it that is fearing? When you can identify with the essential ‘I’, you realize it is distinct from all of the ego wanting and feeling—it is transcendent of all the feelings and thoughts.

Remain in the awareness that is detached from the feelings and thoughts, but still remain aware of your feelings. Feel it as energy and sensations in the body.

Then remove the last veil, and activate your faith in God, and realize that before your essential ‘I’, exists God, your Creator. Behind it all is the love of God. Then you can have the experience of coming home and being warmed by the love of God, who takes away your fear and desire, since He is the Desire of the world.


Put more simply: 1) Directly perceive through your awareness and intelligence that you desire the pleasures and comforts of the world. Notice how you are desiring those things to which you were conditioned to desire from your childhood—good work, spouse, house, good health, money, possessions, worldly position, power, influence. Directly perceive how you are immersed in a sea of conditioned materialism, and therefore remote from God and the transcendent Kingdom which is sanctified from the joys of this world.

2) With this same awareness and intelligence, remember and perceive the infinite Source, Baha’u’llah, the Word of God. In fact, surrender this awareness to Him, realize that He created it and He created you, and that He is the Ultimate Comforter.